E: pilates@nystudio.co.uk | T: 07884201234
Welcome to NY Studio Pilates, where we embrace individuals of all levels and backgrounds. Whether you’re a seasoned enthusiast or a beginner embarking on a transformative journey, our studio is your sanctuary for an empowered wellbeing. Experience the synergy of expert guidance and personalised workouts designed to cater for every fitness goal, whatever your starting level.
Pilates is a form of movement exercise that can help you to improve your wellbeing, strength and flexibility; whether it be overcoming an injury, discomfort or to generally improve your health and fitness goals.
We offer 50 minute classes and individual sessions, 5 days a week. Please note that through North Yorkshire school holidays, our timetable may change.
A bespoke session tailored to your specific needs (up to 2 people can attend, but 1 person pays) You will work across the equipment, including the Reformer. We encourage Individual sessions prior to starting in group classes. This is offered at a discounted price.
This Reformer Pilates class is suitable for Beginners and those who prefer a slower paced class. We work safely to gain confidence with the equipment and offer lower level exercise options where required. The class may be suitable for pregnant/ postnatal ladies, or those with Osteoperosis- please discuss before booking.
A fun, flowing and dynamic Reformer class that challenges your core strength and movement range, to build a strong and flexible body. This class is suitable for those who have experience on the Reformer.
Suitable for anyone pre/post knee/hip replacement, chronic backpain and for those who need a little more confidence. It is also suitable for pregnant, and post-natal ladies, who in the early stages of coming back to exercise. Please do contact us before booking, so we can confirm that this class is suitable for you.